Food

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Buffing Food

Name Spell/Effect Duration Obtained From
Amber Ape Brighteyes' Favor - +50 Coordination 30 minutes Beer
Apothecary Zongo's Stout Zongo's Fist - +50 Strength 30 minutes Beer
Bobo's Stout Bobo's Quickening - +50 Quickness 30 minutes Beer
Candy Corn Sweet Speed - +100 Run 1 Minute Pumpkin Buffer
Caramel Kukuur Sticky Melee - +100 Melee Defense 30 Seconds Pumpkin Buffer
Cave Penguin Cake Mana Boost - +10% Mana 30 Minutes Cave Penguin Eggs
Chocolate Gromnie Chewy Center - Dispells all negative enchantments of level 7 or lower from the caster Instant Pumpkin Buffer
Chocolate Olthoi Cake Sugar Rush - +50 Coordination 3 hours Cooking, Olthoi Queen Quest
Cold Milk Fire Protection Other I - +9% Fire Protection 30 Minutes Cooking, Alia Dunolmad
Duke Raoul's Distillation Duke Raoul's Pride - +50 Willpower 30 mins Beer
Enhanced Mucor Mucor Mana Well - +100% Mana Regen 3 hours Enhancing Mucor
Essence of Cave Penguin Health Boost - +10% Health 30 Minutes Cave Penguin Eggs
Flaming Kimchi Cold Protection Self I - +10% Cold Protection 30 Minutes Cooking
Fried Olthoi Egg Flame Ward - +20% Fire Protection 3 hours Cooking, Olthoi Queen Quest
Gummy Ghoul Zombies Persistence - +200% Health Regen 30 Seconds Pumpkin Buffer
Gummy Golem Gummy Shield - +100 Magic Defense 30 Seconds Pumpkin Buffer
Hard Boiled Olthoi Egg Lightning Ward - +20% Lightning Protection 3 hours Cooking, Olthoi Queen Quest
Hearty Lugian Loaf Health of the Lugian - +125% Health Regen 2 hours Captain K'rank's Errands
Herbal Tea Rejuvenation Other I - +10% Stamina Regen 30 Minutes Alia Dunolmad
Hunter's Stock Amber Hunter's Hardiness - +50 Endurance 30 Minutes Beer
Licorice Rat Licorice Leap - +100 Jump 30 Seconds Pumpkin Buffer
Olthoi Cake Stone Wall - +50 Endurance 3 hours Cooking, Olthoi Queen Quest
Olthoi Carrot Cake Rabbit's Eye - +50 Focus 3 hours Cooking, Olthoi Queen Quest
Olthoi Pumpkin Pie Panoply of the Queenslayer - +200 Armor 3 hours Cooking, Olthoi Queen Quest
Olthoi Toast Balanced Breakfast - +35 Strength 3 hours Cooking, Olthoi Queen Quest
Pepper Jack Cheese Cold Protection Self VI - +60% Cold Protection 1 Hour Hea Totem Quest
Pickled Olthoi Egg Acid Ward - +20% Acid Protection 3 hours Cooking, Olthoi Queen Quest
Rock Candy Knath The Jitters - +100 Missile Defense 30 Seconds Pumpkin Buffer
Snow Pie Winter's Kiss +13% Cold Protection 2 hours Snowman Village
Stout Lugian Ale Stamina of the Lugian +125% Stamina Regen 2 hours Captain K'rank's Errands
Tasty Pudding Good Eating - +10 Melee Defense 4 Hours Aun Golem Hunters
Tempting Apple Arcane Enlightenment Self I - +10 Arcane Lore 30 Minutes Alia Dunolmad
Thick Lugian Stew Insight of the Lugian - +125% Mana Rate 2 hours Captain K'rank's Errands
Tusker Spit Ale Ketnan's Eye - +50 Focus 30 Minutes Beer
Vesayen Style Fried Olthoi Egg Frost Ward - +20% Cold Protection 3 hours Cooking, Olthoi Queen Quest

Debuff Food

Name Spell/Effect Duration Obtained From
Angree's Angry Ale Intoxication III - -40 Coordination 5 Minutes Beer
Black Marrow Tea Black Marrow Bliss - Drains all Mana Instant Samuel, Former Guardian
Nasty Lager Intoxication I - -20 Coordination 5 Minutes Beer
Rancid Ale Intoxication II - -30 Coordination 5 Minutes Beer

Restorative Food

Health Food

Name Effect Obtained From
Chocolate Cookie +10 Health Cooking
Chocolate Ice Cream +20 Health Cooking
Dried Meat +85 Health Hea Tuperea
Elaborate Field Health Rations +70 Health Cooking
Fire Auroch Meat +4 Health
Fire Auroch Steak +4 Health
Healing Apple Pie +25 Health Cooking
Healing Apple Sauce +24 Health Cooking
Healing Beef Noodle +30 Health Cooking
Healing Beef Stew +27 Health Cooking
Healing Cake +24 Health Cooking
Healing Carrot Cake +25 Health Cooking
Healing Carrot Soup +35 Health Cooking
Healing Chicken Noodle +30 Health Cooking
Healing Chicken Pie +30 Health Cooking
Healing Chicken Stew +27 Health Cooking
Healing Famous Pizza +35 Health Cooking
Healing Fish Noodle +30 Health Cooking
Healing Fish Pie +30 Health Cooking
Healing Fish Stew +27 Health Cooking
Healing Green Tea Ice Cream +40 Health Cooking
Healing Holtburger +30 Health Cooking
Healing Hot Kimchi +27 Health Cooking
Healing Icecream +30 Health Cooking
Healing Meat Pie +30 Health Cooking
Healing Mushroom Noodle +?? Health Cooking
Healing Mushroom Pie +30 Health Cooking
Healing Mushroom Stew +27 Health Cooking
Healing Pizza +30 Health Cooking
Healing Rabbit Noodle +30 Health Cooking
Healing Rabbit Pie +30 Health Cooking
Healing Rabbit Stew +27 Health Cooking
Healing Spiced Apple Pie +30 Health Cooking
Healing Spiced Applesauce +27 Health Cooking
Hearty Healing Apple Pie +?? Health Cooking
Hearty Healing Applesauce +33 Health Cooking
Hearty Healing Beef Noodle +45 Health Cooking
Hearty Healing Beef Stew +39 Health Cooking
Hearty Healing Cake +35 Health Cooking
Hearty Healing Carrot Cake +35 Health Cooking
Hearty Healing Carrot Soup +50 Health Cooking
Hearty Healing Chicken Noodle +45 Health Cooking
Hearty Healing Chicken Pie +45 Health Cooking
Hearty Healing Chicken Stew +39 Health Cooking
Hearty Healing Famous Pizza +50 Health Cooking
Hearty Healing Fish Noodle +45 Health Cooking
Hearty Healing Fish Pie +45 Health Cooking
Hearty Healing Fish Stew +39 Health Cooking
Hearty Healing Green Tea Ice Cream +55 Health Cooking
Hearty Healing Holtburger +40 Health Cooking
Hearty Healing Hot Kimchi +39 Health Cooking
Hearty Healing Icecream +?? Health Cooking
Hearty Healing Meat Pie +45 Health Cooking
Hearty Healing Mushroom Noodle +45 Health Cooking
Hearty Healing Mushroom Pie +345 Health Cooking
Hearty Healing Mushroom Stew +39 Health Cooking
Hearty Healing Pizza +45 Health Cooking
Hearty Healing Rabbit Noodle +45 Health Cooking
Hearty Healing Rabbit Pie +45 Health Cooking
Hearty Healing Rabbit Stew +39 Health Cooking
Healing Spiced Apple Pie +40 Health Cooking
Hearty Healing Spiced Applesauce +39 Health Cooking
Mara's Healing Pie +15 Health Lubziklan al-Luq's Stolen Goods
Marshmallow Bat +40 Health Pumpkin Buffer
Olthoi Egg +120 Health Olthoi Queen Quest
Peppermint Chocolate Cookie +15 Health Cooking
Royal Cabbage +6 Health
Salmon +3 Health
Simple Field Health Rations +50 Health Cooking
Slice of Wedding Cake +15 Health
Special Cheese +10 Health
Spicy Sausage +20 Health
Tiriun Cap Wafer +90 Health Cooking
Tumerok Salted Meat +120 Health Renegade Bone Charm Quest

Mana Food

Name Effect Obtained From
Drudge Gut Sausage +30 Mana Cooking
Elaborate Field Mana Rations +70 Mana Cooking
Hearty Mana Apple Pie +?? Mana Cooking
Hearty Mana Applesauce +33 Mana Cooking
Hearty Mana Beef Noodle +45 Mana Cooking
Hearty Mana Beef Stew +39 Mana Cooking
Hearty Mana Cake +35 Mana Cooking
Hearty Mana Carrot Cake +35 Mana Cooking
Hearty Mana Carrot Soup +50 Mana Cooking
Hearty Mana Chicken Noodle +45 Mana Cooking
Hearty Mana Chicken Pie +45 Mana Cooking
Hearty Mana Chicken Stew +39 Mana Cooking
Hearty Mana Famous Pizza +50 Mana Cooking
Hearty Mana Fish Noodle +45 Mana Cooking
Hearty Mana Fish Pie +45 Mana Cooking
Hearty Mana Fish Stew +39 Mana Cooking
Hearty Mana Green Tea Ice Cream +55 Mana Cooking
Hearty Mana Holtburger +40 Mana Cooking
Hearty Mana Hot Kimchi +39 Mana Cooking
Hearty Mana Icecream +?? Mana Cooking
Hearty Mana Meat Pie +45 Mana Cooking
Hearty Mana Mushroom Noodle +45 Mana Cooking
Hearty Mana Mushroom Pie +45 Mana Cooking
Hearty Mana Mushroom Stew +39 Mana Cooking
Hearty Mana Pizza +45 Mana Cooking
Hearty Mana Rabbit Noodle +45 Mana Cooking
Hearty Mana Rabbit Pie +45 Mana Cooking
Hearty Mana Rabbit Stew +39 Mana Cooking
Hearty Mana Spiced Apple Pie +40 Mana Cooking
Hearty Mana Spiced Applesauce +39 Mana Cooking
Mana Apple Pie +?? Mana Cooking
Mana Applesauce +24 Mana Cooking
Mana Beef Noodle +30 Mana Cooking
Mana Beef Stew +27 Mana Cooking
Mana Cake +24 Mana Cooking
Mana Carrot Cake +25 Mana Cooking
Mana Carrot Soup +35 Mana Cooking
Mana Chicken Noodle +30 Mana Cooking
Mana Chicken Pie +30 Mana Cooking
Mana Chicken Stew +27 Mana Cooking
Mana Famous Pizza +35 Mana Cooking
Mana Fish Noodle +30 Mana Cooking
Mana Fish Pie +30 Mana Cooking
Mana Fish Stew +27 Mana Cooking
Mana Green Tea Ice Cream +40 Mana Cooking
Mana Holtburger +30 Mana Cooking
Mana Hot Kimchi + Mana Cooking
Mana Icecream +30 Mana Cooking
Mana Meat Pie +30 Mana Cooking
Mana Mushroom Noodle +?? Mana Cooking
Mana Mushroom Pie +30 Mana Cooking
Mana Mushroom Stew +27 Mana Cooking
Mana Pizza +30 Mana Cooking
Mana Rabbit Noodle +30 Mana Cooking
Mana Rabbit Pie +30 Mana Cooking
Mana Rabbit Stew +27 Mana Cooking
Mana Spiced Apple Pie +30 Mana Cooking
Mana Spiced Applesauce +27 Mana Cooking
Marshmallow Ghost +40 Mana Pumpkin Buffer
Rich Iced Mocha +20 Mana Cooking
Simple Field Mana Rations +?? Mana Cooking
Tiriun Spore Powder +90 Mana Cooking

Stamina Food

Name Effect Obtained From
Ale +6 Stamina
Apple +4 Stamina
Apple Juice +10 Stamina Cooking
Apple Pie +9 Stamina Cooking
Applesauce +9 Stamina Cooking
Aromatic Amber Ale +65 Stamina Beer
Aromatic Lager +65 Stamina Beer
Aromatic Stout +65 Stamina Beer
Bar of Dark Chocolate +22 Stamina Cooking
Bar of Milk Chocolate +22 Stamina Cooking
Beef Kebab +12 Stamina Cooking
Beef Noodle +15 Stamina Cooking
Beef Rice +12 Stamina Cooking
Beef Stew +12 Stamina Cooking
Bottle of Champagne +30 Stamina Wedding Planner
Bottle of Water +12 Stamina Water Temple
Bowl of Black-Eyed Peas +20 Stamina
Bowl of Rice +6 Stamina Cooking
Bowl of Stew +8 Stamina
Bread +6 Stamina
Brimstone-cap Mushroom +4 Stamina
Bruised Apple +4 Stamina
Bunch of Nanners +6 Stamina Tuskers
Cabbage +6 Stamina
Cake +8 Stamina Cooking
Candied Apple +15 Stamina Cooking
Carol's Carrot Soup +20 Stamina Cooking
Carrot +3 Stamina
Carrot Cake +10 Stamina Cooking
Carrot Cake Soup +30 Stamina Cooking
Cheese +8 Stamina Cooking
Cheese Sandwich +15 Stamina Cooking
Chicken (Food) +10 Stamina
Chicken Dumplings +25 Stamina Cooking
Chicken Kebab +12 Stamina Cooking
Chicken Noodles +15 Stamina Cooking
Chicken Pie +15 Stamina Cooking
Chicken Piece +6 Stamina Cooking
Chicken Rice +12 Stamina Cooking
Chicken Sandwich +18 Stamina Cooking
Chicken Stew +12 Stamina Cooking
Chocolate Cake +12 Stamina Cooking
Chocolate Covered Nanners +55 Stamina Cooking
Chocolate Milk +15 Stamina Cooking
Cider +6 Stamina
Coffee +6 Stamina
Coleslaw +12 Stamina Cooking
Cookie +3 Stamina Cooking
Cove Apple +6 Stamina
Cove Apple Cider +10 Stamina
Cragstonanoff +55 Stamina Cooking
Cragstone Farms Mac&Cheese +50 Stamina Cooking
Danby's Ale +6 Stamina Barkeep Aliece Landlig
Dark Chocolate Candy Bar +35 Stamina Cooking
Distillery Ambrosia +4 Stamina Lost Distillery Quest
Distillery Dew +8 Stamina Lost Distillery Quest
Distillery Nectar +8 Stamina Lost Distillery Quest
Egg +4 Stamina
Egg Sandwich +17 Stamina Cooking
Eggnog +50 Stamina Cooking
Elaborate Field Rations +100 Stamina Cooking
Famous Pizza +20 Stamina Cooking
Filled Beer Stein +7 Stamina Cooking
Fish +8 Stamina
Fish (Fishing) +16 Stamina Fishing
Fish Dumplings +25 Stamina Cooking
Fish Filet +6 Stamina Cooking
Fish Kebab +12 Stamina Cooking
Fish Noodles +15 Stamina Cooking
Fish Pie +15 Stamina Cooking
Fish Sandwich +17 Stamina Cooking
Fish Stew +12 Stamina Cooking
Flask of Well Water +1 Stamina The Old Dry Well
Flat Bread +5 Stamina Cooking
Fresh Fish +18 Stamina Cooking
Fried Anchovy Dough +75 Stamina Cooking
Fried Chicken +12 Stamina Cooking
Fried Cinnamon Dough +75 Stamina Cooking
Fried Egg +6 Stamina Cooking
Fried Fish Filet +12 Stamina Cooking
Fried Mushroom +9 Stamina Cooking
Fried Mushroom Dough +75 Stamina Cooking
Fried Rabbit +12 Stamina Cooking
Fried Steak +12 Stamina Cooking
Fruitcake +1 Stamina Cooking
Ginger Bread Drudge +50 Stamina Cooking
Ginger Bread Lugian +50 Stamina Cooking
Ginger Bread Man +50 Stamina Cooking
Ginger Bread Pumpkin +50 Stamina Cooking
Gingerbread +30 Stamina Cooking
Glorious Amber Ale +75 Stamina Beer
Glorious Apple +50 Stamina Drudge Hovel
Glorious Lager +75 Stamina Beer
Glorious Stout +75 Stamina Beer
Grapes +4 Stamina
Green Marshmallow Eep +4 Stamina Bunny Master Title
Green Tea +12 Stamina
Green Tea Ice Cream +25 Stamina Cooking
Grilled Cheese Sandwich +20 Stamina Cooking
Grub Bite +17 Stamina Olthoi Weapons
Guppy +4 Stamina Fishing
Hearty Apple Pie +39 Stamina Cooking
Hearty Applesauce +33 Stamina Cooking
Hearty Beef Noodle +45 Stamina Cooking
Hearty Beef Stew +39 Stamina Cooking
Hearty Cake +35 Stamina Cooking
Hearty Carrot Cake +25 Stamina Cooking
Hearty Carrot Soup +50 Stamina Cooking
Hearty Chicken Noodle +45 Stamina Cooking
Hearty Chicken Pie +45 Stamina Cooking
Hearty Chicken Stew +39 Stamina Cooking
Hearty Famous Pizza +50 Stamina Cooking
Hearty Fish Noodle +45 Stamina Cooking
Hearty Fish Pie +45 Stamina Cooking
Hearty Fish Stew +39 Stamina Cooking
Hearty Green Tea Ice Cream +55 Stamina Cooking
Hearty Holtburger +40 Stamina Cooking
Hearty Hot Kimchi +39 Stamina Cooking
Hearty Ice Cream +40 Stamina Cooking
Hearty Meat Pie +45 Stamina Cooking
Hearty Mushroom Noodle +45 Stamina Cooking
Hearty Mushroom Pie +39 Stamina Cooking
Hearty Mushroom Stew +39 Stamina Cooking
Hearty Pizza +45 Stamina Cooking
Hearty Rabbit Noodle +45 Stamina Cooking
Hearty Rabbit Pie +45 Stamina Cooking
Hearty Rabbit Stew +39 Stamina Cooking
Hearty Spiced Apple Pie +40 Stamina Cooking
Hearty Spiced Applesauce +39 Stamina Cooking
Holtburger +15 Stamina Cooking
Homemade Amber Ale +45 Stamina Beer
Homemade Lager +45 Stamina Beer
Homemade Stout +45 Stamina Beer
Hot Chocolate +35 Stamina Cooking
Hot Chocolate with Marshmallows +40 Stamina Cooking
Hot Kimchi +12 Stamina Cooking
Ice Cream +15 Stamina Cooking
Iced Mocha +15 Stamina Cooking
Kimchi +9 Stamina Cooking
Kumiss +6 Stamina
Marshmallow Pumpkin +40 Stamina Pumpkin Buffer
Mead +8 Stamina
Meat Pie +15 Stamina Cooking
Milk +3 Stamina Cooking
Milk Chocolate Candy Bar +35 Stamina Cooking
Mocha +35 Stamina Cooking
Molly +8 Stamina Fishing
Mushroom Kebab +?? Stamina Cooking
Mushroom Noodles +?? Stamina Cooking
Mushroom Pie +?? Stamina Cooking
Mushroom Rice +9 Stamina Cooking
Mushroom Stew +?? Stamina Cooking
Nanner Bread +15 Stamina Cooking
Nanner Chips +20 Stamina Cooking
Nanner Split +60 Stamina Cooking
Nelvaine's Olde Ispar Stout +10 Stamina Nelvaine the Brewer
Old Cheese +3 Stamina
Old Nectar +8 Stamina Dagger of Tikola Quest
Orange Juice +10 Stamina
Palm Wine +8 Stamina
Peppermint Chocolate Bar +35 Stamina Cooking
Peppermint Cookie +15 Stamina Cooking
Peppermint Hot Chocolate +40 Stamina Cooking
Peppermint Ice Cream +30 Stamina Cooking
Peppermint Monougat Chew +20 Stamina Cooking
Pickled Egg +9 Stamina Cooking
Pickled Fish +12 Stamina Cooking
Pink Marshmallow Eep +4 Stamina Bunny Master Title
Pizza +15 Stamina Cooking
Pumpkin Pie +9 Stamina Cooking
Pumpkin Soup +15 Stamina Cooking
Purple Marshmallow Eep +4 Stamina Bunny Master Title
Rabbit Carcass +1 Stamina
Rabbit Noodles +15 Stamina Cooking
Rabbit Pie +15 Stamina Cooking
Rabbit Piece +6 Stamina Cooking
Rabbit Rice +12 Stamina Cooking
Rabbit Sausage +18 Stamina Cooking
Rabbit Stew +12 Stamina Cooking
Red Tea +10 Stamina
Red Wine +8 Stamina
Refreshing Umbrella Drink +1 Stamina Ketnan
Rich Mocha +40 Stamina Cooking
Sake +8 Stamina
Sausage +15 Stamina Cooking
Side of Beef +1 Stamina
Simple Field Rations +75 Stamina Cooking
Slab of Meat +10 Stamina
Small Beer +5 Stamina
Spiced Apple Pie +12 Stamina Cooking
Spiced Applesauce +12 Stamina Cooking
Stale Bread +3 Stamina
Steak +6 Stamina
Stout +8 Stamina
Stuffed Grape Leaf +9 Stamina Cooking
Stuffed Mushroom +12 Stamina Cooking
Super Cheese +18 Stamina
Sushi +9 Stamina Cooking
Tart Apple +24 Stamina Ringoshu the Apple Seller
Tasty Amber Ale +55 Stamina Beer
Tasty Lager +55 Stamina Beer
Tasty Stout +55 Stamina Beer
Sushi +9 Stamina Cooking
Tiriun Stalk Jerky +115 Stamina Cooking
Ulgrim's Home Brew +60 Stamina Ulgrim's Casting Stein
Viamont Toast +9 Stamina
Wah Chon's Winter Lager +60 Stamina
Warm Apple Pie +9 Stamina Lubziklan al-Luq's Stolen Goods
Water +4 Stamina
Wheat Bread +18 Stamina

Detrimental Food

Name Effect Obtained From
Distasteful Amber Ale -5 Health Beer
Distasteful Lager -5 Health Beer
Distasteful Stout -5 Health Beer
Peppermint Pumpkin Pie -20 Stamina Ulgrim the Unpleasant
Tusker Pus -9999 Health Beer